Started Phase 3 of LiveFit today.

And today’s workout was Quads and Calves. 

IT

KILLED

ME

It was literally the  first time I ever screamed at a gym so hard (this was during 3x30 of squatting in the smith machine) that my boyfriend had to stand in front of me to mentally help me get through it. It was painful, it was tough, it was INSANE.

But I complete it and feel proud. Though I do feel like with yesterday’s back and delts workout with today it kinda killed my lower back a bit so thankfully i’m taking the day off tomorrow.

I don’t know what Jamie Eason was thinking when she made this workout. I’m telling you, the average joe can’t do what I did today. NOT HAPPENING.

Only 4 more lucky weeks to go~*~*~

Posted on Monday, July 16th at 09:41PM

tagged as: livefit, workout, fitness, fitspo, fitblr, working out, healthy lifestyle, killing yourself at the gym,